Dearest my children & myself,
Remember to breathe, praise the Lord,
pray often, anytime & anywhere,
using movements (dance), songs (e.g. Jesus Loves me),
visuals or words (Bible verses),
& say Thank You!
20250120 Dear Our Father in Heaven, I lift up to You my plans & goals for my life & family, please help us to put them all into realities 🙏
20250209 20220209 May we be faithful & spiritually healthy amid secularism, materialism, individualism & relativism, never be discouraged. 愿我们在世俗主义、物质主义、个人主义和相对主义中保持忠诚和精神健康,永不气馁。Jesus, please bless us & give us the strength of will to obey Your words, so that You will bring forth abundance & transform us to be fruitful.
20241218 Wed
Dear Our Father in Heaven,
We are thankful that Your love for us nourishes our hearts,
gives purposes to our souls,
heals our pains,
calms all our worries (through calmed people e.g. Banyu’s ‘sister’) &
transforms us from a worrier into a warrior.
Please help my dreams come true.
Please bless our family, big families in Christ, school & neighbourhood communities, friends, relatives with good health, healing of emotions, abundance, peace & harmony in our relationships.
In the name of Jesus, Amen 🙏
20241216 Mon after the Gaudete Sunday:
Dear Lord Jesus,
Please help us to be more attentive to the countless ways that You speak to us & come to us each & every day.
In this Advent week of Joy,
please fill us with joy, as we discover You & Your holy word.
Please help us to dance APTly, bring Your LOVE & MERCY to those who are most in need.
Please help my children & I to walk & work with You.
Please help us to be a good disciple with high discipline & focus,
to do right things & things right,
things that mattter,
in God’s time.
Amen.
20241203
God please help us to believe that You will turn every hardship into a benefit. 逢凶化吉
May we have a faith like that of the Centurion.
Faith in Jesus is what makes it possible to climb the Lord’s mountain.
Advent is meant to be a time of reaching new heights in spiritual growth.
To climb the Lord’s mountain and reach the top requires actively seeking the greatest peace and the fullest joy for our lives today, which only Christ can provide.
20241202 prayer
Dear Jesus,
Thank you for allowing my children and me to stand on Your shoulder on Thanksgiving Thursday 20241128.
Please lead us to always walk towards the path of healing, courage & the actualisation of our dreams. Amen.
20241110 Dear Jesus & Mama Mary,
please help me to care for & nourish myself with love & joy.
Please help me to allow others the freedom to be who they are.
Regardless of what happens (20241103 threat, 20241109 attack @ St Joseph’s Bukit Timah), please help me to believe that We are all safe & free, while being alert & careful. Help us to be wise to (either temporarily / permanently) stay away from angry people as anger is often danger, if not well regulated.
20241026 prayer that was inspired by Psalm 119:130 goes:
Dear Our Father in Heaven,
Please help me to understand the depths of Your Words so I can build, create, grow & produce meaningful things.
I pray that you open my spiritual eyes + ears + heart to know & understand who You are & Your teachings,
so that my life would be filled with Your light.
May I truly walk in the freedom I have through Jesus Christ.
Dear Mother Mary, my late Godmother & Papa, please intercede.
Amen.
20241001
Dear Mother Mary, as we started the month of Rosary, please intercede for my children to grow up healthily & safely as respectful & responsible God’s children.
St Christopher, Patron saint of travelers, please protect my loved ones & me when we travel on the road, by water or in the sky. Please keep us safe.
St. Thérèse of Lisieux, whose Feast Day is today, please intercede for my daughter to do all things she must do with a good, loving attitude.
2024 reflection of 20190928: I saw a parallel between the parables of the bleeding woman (路加福音 Luke 8:43-48) & the Persistent Widow (Luke 18:1-8):
a model for discipleship
effective prayers need
faithfulness 忠诚
Grit 毅力 (perseverance 坚持不懈 / tenacity)
Never give up 永不放弃, amid “disappointments, discouragements, delays.”
20240721 20240903 God, please renew us in body, mind and spirit for the arduous work of discipleship. Please help us to rest in the Lord.
20240921 Dear Our Father in Heaven, I entrust to You:
my loved ones, especially my children & mama,
all that I am (my past, thoughts, feelings, brokenness, challenges / problems & future).
Please lead us to be the kind of children of God whom You wanted us to become: authentic, beautiful, courageous, mindful, optimistic, peaceful.
Dearest Sacred Heart of Jesus,
ENLIGHTen what’s dark in me.
STRENGTHen what’s weak in me.
MEND what’s broken in me.
BIND What’s bruised in me.
HEAL what’s unwell in me.
REVIVE whatever peace & love in me!
20240920 Dear Mother Mary, please intercede for Christ’s power to rest on my son [2 Cor 12:9] and let him rest, recover fully & speedily, embrace respite (intervals of rest) in a world of chaos.
2 Corinthians 12:9
“My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.
20240904 Thank you that my children & I could attend a mass at Novena Church. God, please replace envy & jealousy in our hearts with gratitude & motivation to better ourselves & do our best in tasks You have given us.
20240902 May God bless my children & I with a deeper understanding of ourselves, a positive mindset & a hopeful heart 🙏
20240903 God, please bless my children’s efforts in learning and securing a full scholarship for an overseas university education & a pre-U one if You will! Psalm 37:23
20240910
Dear Our Father in Heaven,
Please transform my children’s heart to be humble
to listen to & internalize good advices
from their Mama & the wise who sincerely love them.
Please help us to be always attentive to the direction & voice
of Holy Spirit dwelling in
our body, mind, heart & soul.
We pray in the name of Jesus.
Amen.
20240820 Dear Our Father in Heaven,
Thank you for encouraging me to keep going in my journey,
assuring me that my life is worth living in spite of challenges, pains & trials.
Jesus, please help my children & I to grow in faith and hope through Your grace and love for us.
Please help my daughter to respect everyone, especially herself & her mama, by talking gently & kindly.
Jesus, please help me to live with purposes & clear direction.
Please bless my family & loved ones.
In Jesus Name.
Amen.
20240817
Dear Our Father in Heaven,
Thank you for this lovely Saturday.
Thank you for always welcoming me and listening to my prayers.
Thank you for Mother Mary’s interceding this morning that I could kick start a bibliotherapy project for healing not only myself but also others.
God, please help me to know when to read slowly & speedily.
Please encourage me when I feel anxious and worried about our health, safety, career, finance & life-long companionship.
In the name of Jesus, I pray.
Amen.
20240814 Dear Jesus, Prince of Peace,
Please bestow me unshakeable inner peace to overcome the inner critics & the striver’s curse. Thank you for John 14:27.
Thank you for the reminder of Jesus guiding us to live filled with peace, hope and love, from a material used for volunteering tomorrow.
Thank you for today’s prayer mentioning God’s gift of hope can help me to believe that there is purpose in all things and that the best days of my life are still ahead. Thank you also for sending Dr Sue to guide me to be more optimistic since last night. Amen.
20240715 Dear Our Father In Heaven,
Today, I pray for strong faith, trust & hope in Your presence in my life.
May my heart be filled with the light of faith that I may always see & feel Your faithfulness towards me in spite of my woundedness.
Bless my heart with hope that I may always be filled with a positive mindset, a patient disposition & a persevering attitude.
Heal me physically, mentally, emotionally & spiritually please!
Keep my loved ones & me all safe & free from harm.
Amen
Father, I need You always in my life. I need Your encouragement & strong support. By Your grace, help me not to merely exist in this world, but to fully live this life You have entrusted me. 20240628
[13:22, 6/24/2024] 🙏: Psalm 121:7-8 “The Lord will keep you from all harm …”
[22:23, 6/26/2024] 🙏: “When Jesus returned to Heaven after his resurrection, He promised that the Holy Spirit will come to be our guide till the end of time.”
20240710 Dear Our Father in Heaven, may my son & I be filled with Your healing grace. Please help us to be patient & understanding with ourselves & our family members. Help us also please to remember that Your grace can turn bad situations for a good purpose.
20240716 Dear Jesus, please accompany my son everyday and today, especially as he is solving math problems in the afternoon. Please help him to excel in the gifts that God has given to him, nurture and use them to bring goodness not only to himself but also others. Thank you for the moments of studying together at different places, for the past few weeks and months. We believe that no effort is wasted, each helps us to grow. Amen.
20240723 Dear Father, thank you for my life. Thank you for reminding me that tomorrow will be better for me and my loved ones. I have reached this far in my journey because of Your constant care & love for me. Thank you for welcoming me back after I lost my way due to anger, anxiety, envy, lack of faith & low self-esteem. Father, please strengthen me in my faith, hope and love for You, to do Your will (as Psalm 40:8 reminded me). Father, please help me as well to believe in my value & worth as a person because I came from You & You love me unconditionally. I surrender to you my fear, my children & my dreams. Help me to be a warrior, not a worrier. Amen.
20240725 Dear Father, thank you for reminding me that all the best things in my life are still ahead of me. Please help me to patiently wait for miracles on the way. Bless me with a strong body & mind, to help me carry out Your plans for me. Please help me to be a better version of myself.
20240726 Dear Father, thank you for giving me opportunities to live & learn. Help me appreciate myself & see that my life is worth living despite my wounded past, my present pains, & the uncertainties of my future. Jesus, hold me tight.Thank you for loving me unconditionally. Please continue supply my life with the gifts of Your light*, peace, healing, strength and hope. In Jesus’ Name. Amen.
*as I told my daughter to attend mass and be light to others this morning while waiting for the school bus.
[11:55, 7/18/2024] 🙏: Let’s trust God. Everything will work out in the right way, at the right time.
20240719 Responsorial Psalm. You saved my life, O Lord; I shall not die.
Dear God,
Thank you for the health results (no structural abnormalities in my upper digestive tracts) that I received on 20240729,
and sending healing hands that helped removed a non-good thing on 20240719 (the day my son served in a mass where the story of Hezeki’ah inspired me as told in Isaiah 38).
Please help me to learn to find beauty in mundane things,
including bland food that I need to eat more often.
Jesus, I welcome you to the home of my soul & within my family.
Please befriend my children & me, so we feel together instead of lonely.
Please gently correct us, especially my daughter whom I find increasingly challenging to guide since mid 2024, when needed.
Please help us to be open & receptive to positive changes,
to do our best according to Your plans for our lives.
Amen.
20240731 Dear God,
Please help me to grow deeper
planted in the house of the Lord (Psalm 92:13-14)
Help me please to be fruitful (make me a blessing for others) as I grow older
while retaining the heart of a child
full of hope
Amen.
20241023 Psalm 13:6 The Lord has dealt bountifully with me. Thank you God! May all of us, especially our little and young ones, be safe anytime & anywhere, financially, mentally, physically & spiritually!
20250226 Psalm 50/51 & 192/130 @ Reconciliation Chapel
20250227
Our Father in Heaven,
I praise & thank You for Your mercy & faithfulness to us & our family.
Please feed our hearts with deeper faith & purpose, guard & save us from the danger of body & soul,
Please keep us always in peace & harmony.
I surrender everything in Your merciful love.
In Jesus’ Name.
Amen